CORE PERSONAL TRAINING
Customized workout plans, flexible locations, and availability that fits YOUR schedule!
Do you want to see a change in your body or fitness level? Do you ever feel like what you are doing just isn't working? Do you need that push to motivate you to achieve your fitness goals? My name is Steph, and I am the person who can help you reach your highest potential. I specialize in weight loss and muscle gain through a variety of methods, including but not limited to resistance training, cardiovascular training, and circuit training. I have trained men and women of all ages, and I am confident that I can help you achieve whatever fitness goals you have! |
You can find me on the free app MindBody Express under CORE PERSONAL TRAINING!
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